Four guided journeys rooted in the practice of Psychic Sleep (Yoga Nidra), designed to help you rest deeply, reset the mind, and re-pattern from within.

Luminous Resets is a collection of four guided meditations designed to restore the mind, body and nervous system.

Rooted in the ancient practice of Yoga Nidra (also known as Psychic Sleep), these journeys use rest, visualisation and subconscious exploration to create deep renewal.

This state of profound rest works on many levels:
• Deep relaxation: a single session can feel like hours of quality sleep
• Reset the nervous system: release stored tension and patterns of stress
• Subconscious renewal: gentle prompts open space for clarity and new pathways

Inside this audio collection you’ll find:
- Lunar Drift – for deep rest
- Still Waters – for calm
- Release & Restore – for healing
- Wild Grace – for self‑compassion

These are guided meditations you can return to as often as you like. Choose whichever journey calls to you – there is no sequence, only a chance to begin again, more rested and clear.

Upon purchase you will receive a beautifully designed PDF containing:

• Download links to all four audio journeys

• Guidance on how to create a supportive listening space

This PDF is yours to keep. You can revisit the journeys at any time.